DNA & Genetics Guides
Guides on what to do with your DNA results, how a personalized formula works, and how to keep your genetic file private.
Your DNA Results Are Sitting Unused. Here's How to Put Them to Work.
You paid for a DNA test. You read the report, maybe shared a chart, and moved on. Here's what the raw file behind it can actually do...
Read More →AncestryDNA Showed You Where You Came From. Now Put It to Work.
AncestryDNA is great for family history. It was never built to tell you much about your wellness. The raw file underneath it still can...
Read More →One-Size Supplements vs. a Formula Built Around Your DNA
Every bottle on the shelf says the same thing: one dose, for everyone. See where that guess breaks down, and what changes when you start from your own data...
Read More →Your Raw DNA File Is the Key. Here's What It Unlocks.
Your DNA report is one company's summary. Your raw file is the full dataset underneath it, and it's portable — here's what that lets you do...
Read More →Is It Safe to Upload Your DNA File? Here's How We Handle Yours.
Your DNA file is personal. Before you upload it anywhere, here's the checklist we'd use ourselves — and how we answer each point...
Read More →Where to Upload Your Raw DNA Data (and What Each Option Does)
A quick search shows dozens of sites that offer to analyze your raw file. They look similar but do very different things — here are the five main types...
Read More →7 Questions to Ask Before You Use a Third-Party DNA Analysis Tool
Third-party tools can be useful, and can also be vague about what they do with your data. Use these seven questions to compare any service, including ours...
Read More →Will Temple of Herbs Work With My DNA Test?
23andMe, AncestryDNA, MyHeritage, VCF, or just a report — see which files and formats we read, and what happens with partial data...
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